Luis Sanchez

Plan for the week of 8/4 – 8/10

Announcements:

Save the Date! BRC is hosting a lake party at Lake Bryan on Sunday, September 14! More details to come soon!

Upcoming races we encourage you to run as a club with us:

Habanero Hundred , August 23-24, 2025

 BCS Oktoberfest 10k and Half , October 26, 2025

BCS Marathon , December 14, 2025 

We are the official run club for the Oktoberfest race and the BCS Marathon. There is a discount code on your membership card (under your account on our website) for both races. 

We offer marathon and half marathon training plans on our website for members! Our 16 week training plan for BCS Marathon starts later this month, so get your shoes and see us at our runs to get that base mileage built up!

Monday (7:00pm @ Thomas Park) – 1000m repeats

Meet near the intersection of Francis Dr. and Puryear Dr. 

  • Lower Mileage: 1000m x 3
  • Medium Mileage: 1000m x 4
  • Higher Mileage: 1000m x 6

Aim for around 90 seconds rest in between reps

Wednesday (7:00pm @  Taco Bar ) – Tempo Run (25-30s slower than 5k pace) Taco Bar Routes (Taco Bar, 404 Jane St #400, College Station, TX 77840)

Saturday (7:00AM @ Torchy’s) Long Run – New Boom Routes

Sunday Slowdown (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago

Plan for the week of 7/28 – 8/3

Announcements:

Save the Date! BRC is hosting a lake party at Lake Bryan on September 14! More details to come soon!

We have an open board position. We are looking for a new Director of Marketing & Outreach AKA our social media person. If you are interested in joining please reach out to one of our board members!

Monday (7:00pm @ Thomas Park) – 500m repeats

Meet near the intersection of Francis Dr. and Puryear Dr. 

  • Lower Mileage: 500m x 10
  • Medium Mileage: 500m x 11
  • Higher Mileage: 500m x 13

Aim for around 90 seconds rest in between reps

Wednesday (7:00pm @  La Bodega ) – Tempo Run (25-30s slower than 5k pace) Boat-ega Routes

Saturday (7:00AM @ Tiffany Park) Long Run – Copperfield Routes

Sunday Slowdown (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago

Plan for the week of 7/21 – 7/27

Announcements:

Save the Date! BRC is hosting a lake party at Lake Bryan on September 14! More details to come soon!

We have an open board position. We are looking for a new Director of Marketing & Outreach AKA our social media person. If you are interested in joining please reach out to one of our board members!

Monday (7:00pm @ Wolf Pen Creek Park) –800m repeats along Colgate Dr. 

We will begin with a quick warm up mile around the park: http://www.mapmyrun.com/routes/view/1545721444

800M Hill repeats on Colgate Drive

·        Lower Mileage: 800m x 5

·        Medium Mileage: 800m x 6

·        Higher Mileage: 800m x 8

Aim for around 90 seconds rest between reps.

Wednesday (7:00pm @  Chubby’s) – Tempo Run (25-30s slower than 5k pace)

Chubby’s Public House: 3700 S Texas Ave #900, Bryan, TX 77802

Saturday (7:00AM @ Torchy’s) Long Run – New Lodka Routes

Sunday Slowdown (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago

Plan for the week of 7/14 – 7/20

Monday (7:00pm @ Thomas Park) – 1000m repeats

Meet near the intersection of Francis Dr. and Puryear Dr. 

  • Lower Mileage: 1000m x 3
  • Medium Mileage: 1000m x 4
  • Higher Mileage: 1000m x 6

Aim for around 90 seconds rest in between reps

Wednesday (7:00pm @  Crust Pizza ) – Tempo Run (25-30s slower than 5k pace) New Oar Routes

Saturday (7:00AM @ Torchy’s) Long Run – New Keel Routes

Sunday Slowdown (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago

Plan for the week of 7/7 – 7/13

Monday (7:00pm @ Thomas Park) – 500m repeats

Meet near the intersection of Francis Dr. and Puryear Dr. 

  • Lower Mileage: 500m x 10
  • Medium Mileage: 500m x 11
  • Higher Mileage: 500m x 13

Aim for around 90 seconds rest in between reps

Wednesday (7:00pm @  Brookshire Brothers) – Tempo Run (25-30s slower than 5k pace) – Brookshire V  Routes – Meet in Front of Stage 12 at Brookshire Brothers

Saturday (7:00AM @ Torchy’s) Long Run – New Boom Routes

Sunday Slowdown (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago