Weekly Workouts
Plan for the week of 9/9 – 9/15
Plan for the Week: Time change Alert: Time will be changing for our Monday and Wednesday night workouts to 6:30 PM the week on September 16th. Mark your calendars the BRC Fall Party will be Read more…
Weekly Workouts
Plan for the week of 9/2 – 9/8
Plan for the Week: Temps are getting cooler(ish) and days are getting shorter. Make sure you start dusting off your lights and reflective clothing for our Wednesday night runs. Be visible, be safe and be Read more…
Weekly Workouts
Plan for the week of 8/26-9/1
Plan for the Week: We are now two weeks into our 16 week training plan for the BCS Half and Full Marathon. During this training period, our track workouts will follow a prescribed pattern and Read more…