Luis Sanchez

Plan for the week of 9/8 – 9/14

Announcements

**Time Change Alert**  Our Wednesday Workout will begin at 6:30PM this week!

Save the Date! BRC is hosting a lake party at the Pavillion at Lake Bryan on Sunday, September 14 from 4 – 8PM! RSVP at: https://docs.google.com/forms/d/e/1FAIpQLSckPSJXeDj2uyLDqwnlY5dpUsc4q7xTDc8qVl0D5C4RDL9G2w/viewform?usp=header 

Upcoming races we encourage you to run as a club with us:

 BCS Oktoberfest 10k and Half , October 26, 2025

BCS Marathon , December 14, 2025 

We are the official run club for the Oktoberfest race and the BCS Marathon. There is a discount code on your membership card (under your account on our website) for both races. 

Monday (7:00pm @ Wolf Pen Creek Park) – 1200m hill repeats!

We will begin with a quick warm up mile around the park: http://www.mapmyrun.com/routes/view/1545721444 

Down the ladder hill repeats on Colgate Dr. The entire hill is considered part of the workout

  •  Lower Mileage: 1200m x 3
  • Medium Mileage: 1200m x 4
  • Higher Mileage: 1200m x 5

**Time Change Alert** Wednesday (6:30pm @  Brookshire Brothers) – Tempo Run (25-30s slower than 5k pace) – Brookshire V  Routes – Meet in Front of Stage 12 at Brookshire Brothers

Saturday (7:00AM @ Torchy’s) Long Run – New Keel Routes

Sunday Shakeout (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago

Plan for the week of 9/1 – 9/7

Announcements:

Days are getting shorter and temps are getting cooler (kind of, but not really)!  We’ll be starting our Monday and Wednesday workouts a little earlier at 6:30PM starting on September 10!

Save the Date! BRC is hosting a lake party at the Pavillion at Lake Bryan on Sunday, September 14 from 4 – 8PM! RSVP at: https://docs.google.com/forms/d/e/1FAIpQLSckPSJXeDj2uyLDqwnlY5dpUsc4q7xTDc8qVl0D5C4RDL9G2w/viewform?usp=header 

Upcoming races we encourage you to run as a club with us:

 BCS Oktoberfest 10k and Half , October 26, 2025

BCS Marathon , December 14, 2025 

We are the official run club for the Oktoberfest race and the BCS Marathon. There is a discount code on your membership card (under your account on our website) for both races. 

Monday (7:00pm @ College Station Middle School – 900 Rock Prairie Rd, College Station, TX 77845 ) –  800m Repeats!

  • Lower Mileage: 800m x 5
  • Medium Mileage: 800m x 6
  • Higher Mileage: 800m x 8

Wednesday (7:00pm @  Taco Bar ) – Tempo Run (25-30s slower than 5k pace) Taco Bar Routes (Taco Bar, 404 Jane St #400, College Station, TX 77840)

Saturday (7:00AM @ Torchy’s) Long Run – New Boom Routes

Sunday Shakeout (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago

Plan for the week of 8/25 – 8/31

Announcements:

Save the Date! BRC is hosting a lake party at the Pavillion at Lake Bryan on Sunday, September 14 from 4 – 8PM! RSVP at: https://docs.google.com/forms/d/e/1FAIpQLSckPSJXeDj2uyLDqwnlY5dpUsc4q7xTDc8qVl0D5C4RDL9G2w/viewform?usp=header 

Upcoming races we encourage you to run as a club with us:

 BCS Oktoberfest 10k and Half , October 26, 2025

BCS Marathon , December 14, 2025 

We are the official run club for the Oktoberfest race and the BCS Marathon. There is a discount code on your membership card (under your account on our website) for both races. 

We offer marathon and half marathon training plans on our website for members! Our 16 week training plan for the BCS Marathon starts August 25th! So get your shoes and see us at our runs to get that base mileage built up!

Monday (7:00pm @ College Station Middle School – 900 Rock Prairie Rd, College Station, TX 77845 ) –  Timed Mile  

  • Lower Mileage: 1600m + 1600m + 800m
  • Medium Mileage: 1600m + 1600m + 800m x 2
  •  Higher Mileage: 1600m + 1600m + 800m x 4

Wednesday (7:00pm @  Chubby’s) – Tempo Run (25-30s slower than 5k pace)

Chubby’s Public House: 3700 S Texas Ave #900, Bryan, TX 77802

Saturday (7:00AM @ Midtown Drive) – Long Run – Midtown Routes

Midtown Routes – The long run is in South College Station for this run.    Please look at the map below to make sure you know where we are meeting.

Sunday Shakeout (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago

Plan for the week of 8/18 – 8/24

Announcements:

Save the Date! BRC is hosting a lake party at the Pavillion at Lake Bryan on Sunday, September 14 from 4 – 8PM! RSVP at: https://docs.google.com/forms/d/e/1FAIpQLSckPSJXeDj2uyLDqwnlY5dpUsc4q7xTDc8qVl0D5C4RDL9G2w/viewform?usp=header 

Upcoming races we encourage you to run as a club with us:

Habanero Hundred , August 23-24, 2025

 BCS Oktoberfest 10k and Half , October 26, 2025

BCS Marathon , December 14, 2025 

We are the official run club for the Oktoberfest race and the BCS Marathon. There is a discount code on your membership card (under your account on our website) for both races. 

We offer marathon and half marathon training plans on our website for members! Our 16 week training plan for the BCS Marathon starts August 25th! So get your shoes and see us at our runs to get that base mileage built up!

Monday (7:00pm @ College Station Middle School – 900 Rock Prairie Rd, College Station, TX 77845 )  Speed work! 400m repeats!

  •  Lower Mileage: 400m x 10
  •  Medium Mileage: 400m x 12
  • Higher Mileage: 400m x 16

Wednesday (7:00pm @  Crust ) – Tempo Run (25-30s slower than 5k pace) – New Starboard

Saturday (7:00AM @ Torchy’s) Long Run – New Lodka Routes

Sunday Shakeout (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago

Plan for the week of 8/11 – 8/17

Announcements:

Save the Date! BRC is hosting a lake party at Lake Bryan on Sunday, September 14! More details to come soon!

Upcoming races we encourage you to run as a club with us:

Habanero Hundred , August 23-24, 2025

 BCS Oktoberfest 10k and Half , October 26, 2025

BCS Marathon , December 14, 2025 

We are the official run club for the Oktoberfest race and the BCS Marathon. There is a discount code on your membership card (under your account on our website) for both races. 

We offer marathon and half marathon training plans on our website for members! Our 16 week training plan for the BCS Marathon starts August 25th! So get your shoes and see us at our runs to get that base mileage built up!

Monday (7:00pm @ Wolf Pen Creek) – Down the ladder workout along Colgate Dr.

We will begin with a quick warm up mile around the park: http://www.mapmyrun.com/routes/view/1545721444

  • Lower Mileage: 1200, 800, 400, 400
  • Medium Mileage: 1200, 800, 800, 400, 400
  • Higher Mileage: 1200, 1200, 800, 800, 400, 400

Wednesday (7:00pm @  Brookshire Brothers) – Tempo Run (25-30s slower than 5k pace) – Brookshire V  Routes – Meet in Front of Stage 12 at Brookshire Brothers

Saturday (7:00AM @ Torchy’s) Long Run – New Keel Routes

Sunday Slowdown (8:00 AM @ Midtown Drive Wide Shoulder)

Run/Walk down the greenway trail

Breakfast on Saturday morning will be at Torchy’s

By Luis Sanchez, ago