Plan for the week of 9/15 – 9/21
Announcements:
**Time Change Alert** Evening workouts are now at 6:30PM!
Upcoming races we encourage you to run as a club with us:
BCS Oktoberfest 10k and Half , October 26, 2025
BCS Marathon , December 14, 2025
We are the official run club for the Oktoberfest race and the BCS Marathon. There is a discount code on your membership card (under your account on our website) for both races.
**Time Change Alert**Monday (6:30pm @ College Station Middle School – 900 Rock Prairie Rd, College Station, TX 77845 ) ) – 600m repeats. 200m walk/jog recovery
- Lower mileage: 600 X 7
- Medium mileage: 600 X 8
- Higher mileage: 600 X 10
**Time Change Alert** Wednesday (6:30pm @ Crust Pizza ) – Tempo Run (25-30s slower than 5k pace) New Oar Routes
- 3.4 miles: Route Map (https://bit.ly/oar3_43 ) | GPX (https://bit.ly/oar3_43gpx )
- 3.9 miles: Route Map (https://bit.ly/oar3_95 ) | GPX (https://bit.ly/oar3_95gpx )
- 4.8 miles: Route Map ( https://bit.ly/oar4_82 ) | GPX (https://bit.ly/oar4_82gpx )
Saturday (7:00AM @ Torchy’s) Long Run – New Lodka Routes
- 4.4 miles: Route Map | (https://bit.ly/Lodka4_4 )
- 6.6 miles: Route Map | (https://bit.ly/Lodka6_6 _
- 8.72 miles: Route Map | (https://bit.ly/lodka8_72 )
- 10.2 miles: Route Map | (https://bit.ly/lodka10_2 )
Sunday Shakeout (8:00 AM @ Midtown Drive Wide Shoulder)
Run/Walk down the greenway trail
Breakfast on Saturday morning will be at Torchy’s