Plan for the week of 08/10 – 08/16

Published by Thomas Overman on

Announcements:
August 3rd will kick off the club’s beginner-friendly training program for Oktoberfest 10k. We need volunteers to help us! 10k Training Plan Run Leaders

On August 20th at 7 PM, Feral Fitness will host a workshop for the club on resistance training for runners. The workshop has been designed by two personal trainers for all fitness levels to benefit from.

Upcoming Events:

Monday (7:00 PM @ Snook High School)
Start Address: https://maps.app.goo.gl/fBrje8JCXkSmCDZh8
Location Image
600m Repeats Snook High School:
• 600m x 4
• 600m x 7
• 600m x 8
• 600m x 10

Wednesday (7:00 PM @ Brookshire Brothers note: patio is NOT dog-friendly)
Start Address: Brookshire Brothers, 455 George Bush Dr W, College Station, TX 77840
Tempo – Brookshire Routes:
2.07 miles | GPX
2.87 miles | GPX
4.38 miles | GPX
5.57 miles | GPX

Saturday (7:00 AM @ Midtown)
Start Address: https://goo.gl/maps/V5Bk2GUaE7t8UcmEA
Location Image
Long Run – Midtown Routes:
3.62 miles | GPX
5.5 miles | GPX
8 miles | GPX
10.1 miles | GPX
13.4 miles | GPX

Breakfast on Saturday morning will be at Torchy’s.

Sunday (8:00 AM @ Midtown Drive)
Start Address: Midtown Drive Wide Shoulder
Slow Run – Greenway Trail:
• Run/Walk down the greenway trail.


0 Comments

Leave a Reply

Avatar placeholder